Welcome
Welcome to 'In Your Skins'—your ultimate destination for embracing and celebrating your unique body! Our empowering women's movement workshops combine the transformative elements of mindful movement, affirmations and self-reflection to help you feel incredible in the skin you're in. Join us on this journey of self-love, empowerment, and holistic well-being. Let's dance, stretch, breathe, and affirm our way to a more confident and vibrant you! Whether you're a beginner or an experienced mover, our workshops are designed for all levels and abilities. Stay tuned for more information on our upcoming workshops!
What Our Participants Say
My session with In Your Skins was honestly one of a kind. The way Tulani creates such a safe and open space for us to express ourselves with no judgement made me feel so welcomed and cared for. The immersive nature of the session with her combination of relaxed moments where we’d write thoughts down in combination with some movement to allow our bodies to move freely was just what I needed to help with self-confidence and self-love in a light-hearted way. In this world where it’s so easy to forget to take care of ourselves and our mental health, I feel so thankful for sessions with In Your Skins that allow us to work towards feeling loved and comfortable in our own bodies.
Isha, 24
Firstly, I would like to thank you for welcoming me to the In Your Skins session with open arms. Today's session was extremely insightful, you helped me to come out of my comfort zone and taught me how to reflect and appreciate the positive things in my life. From the yoga and affirmations to the magical Kathak routine and movements, it truly was something special and peaceful. You made me feel extremely comfortable in my body and you allowed me to fill my mind with optimistic thoughts. Thank you for sharing your precious knowledge and talent with us and using it to uplift those around you, it’s inspirational.
Anisse, 23
